Classes

Fabulously Fit!

High intensity interval training designed for building strength, endurance and weight maintenance/loss.

TTh: 6.00am - 6.50am

Adult Jiu Jitsu

Join us in the blessed journey! Learn real self defense. Make lifelong friends. Gain self esteem and confidence and walk through life with an assurance that you will be able to handle yourself if the situation arises. We offer fundamental, beginner and advanced classes in gi as well as no gi.

M: 6.00am - 6.50am

W: 6.00am - 6.50am (No Gi)

WTh: 8.00am - 8.50am (Fundamentals)

MTWTh: 12.00pm - 1.30pm (Intermediate/Advanced)

MTWTh: 5.00pm - 5.55pm (Fundamentals)

MW: 7.00pm - 9.00pm (Intermediate/Advanced)

TTh: 7.30pm - 9.00pm (Intermediate/Advanced)

F: 6.30pm - 8.00pm (Combat Grappling)

Adult Muay Thai

Learn the art of eight limbs! We offer Muay Thai classes for all ages in a friendly and supportive environment.

MW: 6.30pm - 7.30pm

TTh: 6.00pm - 7.00pm

Boxing Fundamentals

Footwork and body movement. Angles are everything!

TTh: 11.00am - 12.00pm

Youth Jiu Jitsu

Join the next generation of mat monsters. Learn how to defend yourself and become a part of the KABJJ family. We offer group classes for various age groups for both beginners as well as advanced students.

MTWThF : 4.00pm - 5.00pm (Fundamentals)

MWF: 5.00pm - 6.30pm (Advanced)

TTh: 5.00pm - 6.00pm (No Gi)

Mixed Martial Arts

Learn the basics of MMA with a foundation in real world self defense techniques.

Youth Muay Thai